go me!

[vernacular_life]

For the first time in I dont know HOW long, I've sort of exceeded my fitness goals for the week. I had a sculpting/weight class today that I already know will be KILLING my arms tomorrow.

Goal: cardio or weight 2x week; yoga 2x week
actual: cardio/weight 3x; yoga 1x


Dropping a pumping session at work is my kick-in-the-pants for getting back on the fitness train. I need some major toning and sculpting, not to mention loosing about 15 lbs to relieve the ache in my knees.

weekend goals:
saturday: 1' walk
sunday: 80-90" yoga

to be honest, the hardest thing to fit in is yoga practice 2x a week. I dont have a great space at home that doesn't have carpet. I've been using the entry to our bedroom for the weekend, which isn't bad, but not the best. I need to also dedicated a hour on Tuesdays at work to practice.

so how am I going to celebrate?

By making pizza* tonight. Yumm-o





*sausage and mushroom, naturally

Comments

[lkell.livejournal.com]

good for you ... you go, girl!

[djoyusone.livejournal.com]

Way to go on the fitness goals - that's awesome! No pain, no gain, right? And hey, with all that hard work a little sausage pizza won't do too much damage.

[njlorelei.livejournal.com]

I dont have a great space at home that doesn't have carpet.

I don't have any true yoga experience but why don't you want to do it on carpet?

[vernacular-life.livejournal.com]

it isn't good to practice yoga on carpet b/c its usually too thick to provide great support for wrists and ankles. I dont notice it as much for my ankles (like if I'm doing a balancing one leg pose), but if I'm doing downward facing dog, I really feel it in my wrists.

[njlorelei.livejournal.com]

Oh that's good to know. Thanks.